i'm like so easy! blueberry pancakes

2 cups bisquick (or any other vegan pancake mix)
1 cup soy milk
3 teaspoons egg replacer mixed with 4 tablespoons water
1/2 cup frozen blueberries
maple syrup, to taste (optional)
powdered sugar, to taste (optional)
vegan margarine, to taste (optional)

Mix the first four ingredients together. Pour evenly into two mugs and microwave each for 1 or 2 minutes, until completly cooked. Add maple syrup, powdered sugar, and margarine. Voila!

makes 2 servings

chick'n nachos

this is a vegan dinner or snack i suppose. im sure you can do the substitute to make it for meat eaters but im doing the vegan way.

tortilla chips loaded like a trust fund baby.

1 (14.5 ounce can vegetarian refried beans
2 (8 ounce) bag vegan chicken strips
1 (14.5 ounce) can diced tomatoes, drained
1/4 cup salsa
1 cup shredded lettuce
1 bag of tortilla chips

Nuke the beans and the chicken in a microwave-safe dish until hot. add the tomatoes, salsa, and lettuce, and eat with tortilla chips.

makes 4 servings

(NOTE: this is a simple easy way to make nachos for college students or those crappy duty days we all go through lol.)

Veggie sandwhich

This is a great sandwhich my dad made me and it's vegetarian. You'll need bread I used 15 grain wheat bread. Alfalfa sprouts avocado sliced tomato sliced sunflower seeds ranch dressing and lettuce. Throw it all together and yum.

- iPhone on the go

mrsmommee

New veg

So I just decided that I will cut out red meat and poultry from my diet. I know I've been so used to it been eating meat since who knows how long. This will be a challange for me since my hubby is what he calls a meatatarian and my kids are to young to do that to. So every night I have to make a veggie dish and a meat dish. Let's see how that goes. Seems expensive to me.


- from my iPhone